Originally posted on Black America Web:
While some people will choose to simply enjoy an occasional calorie splurge without worrying about the consequences, there are many of us who are eager to find ways to indulge without ruining our diet. It’s easy to save calories when you’re hosting your own cookout; it’s a bit harder when you’re just a guest at someone else’s place.
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Here are a few tips and tricks to keep the calorie count low while still enjoying this delicious summer treat.
Cheddar is one of the most common cheeses used on burgers, but it averages about 105 calories per slice. And if you like a richer cheese like gruyère, expect even more. If you can live with just a hamburger, you’re already cutting over 100 calories alone with the absence of cheese. If you can’t live without it, go…
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